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සූර්ය ශක්තිය ලබමින් ස්වාභාවික ශක්තින් හා එක්ව වැඩෙන ආහාර නිරෝගී බව වඩවයි.රෝග අහුරයි.ආයු වඩයි.
The main difference between organic and conventional food products are of course the chemicals involved during production and processing. The conventional food production practices involve the use of a number of chemicals which have a devastating effect on the environment and food products have dubious effects on human health. the sun gives heat and energy to the plants, enabling the plants to make their own food. Then as animals eat plants, they gain the energy from the sun indirectly and the plants' energy directly.
Strict avoidance of all chemicals in all stages of production makes organic food much more environmentally friendly because the use of all natural production methods eliminates the risk of soil and underwater contamination, and helps preserve biodiversity and wildlife both of which have been seriously affected by the human actions, primarily urbanization and intensive agriculture.
Paying attention to the body's natural rhythms is probably more important to our health than we realize. It's not just eat and sleep deprivation that affects our well-being, but it's also the alteration of our biological rhythms that can interfere with so many body functions, making us more prone to health problems like infection, mood problems and even heart disease. Living organisms evolved an internal biological clock, called the circadian rhythm, to help their bodies adapt to the daily cycle of day and night (light and dark) as the Earth rotates every 24 hours.
Plants use their circadian clocks to detect the length of days. When their clocks sense shorter fall days, they signal the plant to produce seeds and drop their leaves. When the clocks sense longer days in the spring, the plants grow flowers or fruit. Biological clocks also help plants prepare for sunrise by raising their leaves and getting ready to perform photosynthesis to convert sunlight into food. And internal clocks play a role in the opening and closing of leaf pores and the nighttime folding of leaves to prevent water loss.
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